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		<title>Samantha Merry</title>
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			<title>Your Life Has No Pop-Up Blocker, So You Need Boundaries</title>
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			<title>How I Can Help</title>
			<pubDate><![CDATA[Sat, 07 Feb 2026 18:39:18 +0000]]></pubDate>
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			<title>Trauma</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:51:11 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/2025/08/26/why-we-stay-understanding-trauma-bonding-without-judgement-or-jargon/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/08/26/why-we-stay-understanding-trauma-bonding-without-judgement-or-jargon/]]></link>
			<title>Why We Stay: Understanding Trauma Bonding (Without Judgement or Jargon)</title>
			<pubDate><![CDATA[Wed, 12 Nov 2025 02:18:20 +0000]]></pubDate>
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			<title>How Is Developmental Trauma Different from C-PTSD?</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:51:11 +0000]]></pubDate>
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			<title>Which Therapy Is Best for Developmental Trauma?</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:51:11 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/2024/10/28/recognising-the-symptoms-of-unhealed-trauma/]]></link>
			<title>Recognising The Symptoms of Unhealed Trauma</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:51:11 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/2025/09/16/thinking-instead-of-feeling-how-the-mind-keeps-us-safe/]]></link>
			<title>Thinking Instead of Feeling: How the Mind Keeps Us Safe</title>
			<pubDate><![CDATA[Wed, 12 Nov 2025 02:18:10 +0000]]></pubDate>
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			<title>Childhood Trauma &#8211; Is It Ever Too Late to Heal From?</title>
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			<link><![CDATA[https://samanthamerry.co.uk/2024/12/31/physical-and-emotional-signs-of-unhealed-trauma/]]></link>
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			<title>Choosing the Right Counsellor for You</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:51:11 +0000]]></pubDate>
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			<title>Single Session Therapy</title>
			<pubDate><![CDATA[Wed, 12 Nov 2025 02:17:54 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/2025/03/16/psychotherapy-for-dissociation-understanding-and-healing-through-trauma-therapy/]]></link>
			<title>Psychotherapy for Dissociation: Understanding and Healing Through Trauma Therapy</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:50:06 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/2026/02/05/what-is-a-scid-d-assessment/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2026/02/05/what-is-a-scid-d-assessment/]]></link>
			<title>What is a SCID-D Dissocation Assessment?</title>
			<pubDate><![CDATA[Thu, 05 Feb 2026 07:00:24 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/2026/03/16/why-therapy-is-not-advice-and-why-that-matters/]]></link>
			<title>Why Therapy Is Not Advice, and Why That Matters</title>
			<pubDate><![CDATA[Mon, 16 Mar 2026 23:57:28 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/2025/03/22/the-dance-of-clinical-supervision-a-relational-perspective/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/03/22/the-dance-of-clinical-supervision-a-relational-perspective/]]></link>
			<title>The Dance of Clinical Supervision: A Relational Perspective</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:49:59 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/2025/04/08/writing-for-wellbeing-therapeutic-writing-to-process-trauma/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/04/08/writing-for-wellbeing-therapeutic-writing-to-process-trauma/]]></link>
			<title>Writing for Wellbeing: Therapeutic Writing to Process Trauma</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:49:54 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://samanthamerry.co.uk/2025/04/24/therapy-is-not-a-passive-cure/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/04/24/therapy-is-not-a-passive-cure/]]></link>
			<title>Therapy is not a passive cure!</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:49:43 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/2025/05/15/finding-your-way-through-complicated-grief/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/05/15/finding-your-way-through-complicated-grief/]]></link>
			<title>Finding Your Way Through Complicated Grief</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:49:35 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/about-me/]]></guid>
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			<title>About Me</title>
			<pubDate><![CDATA[Thu, 20 Nov 2025 17:37:36 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://samanthamerry.co.uk/2025/12/09/when-insight-isnt-enough-the-stuckness-of-trauma-therapy/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/12/09/when-insight-isnt-enough-the-stuckness-of-trauma-therapy/]]></link>
			<title>When Insight Isn’t Enough: The Stuckness of Trauma Therapy</title>
			<pubDate><![CDATA[Tue, 09 Dec 2025 10:47:45 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/2025/06/01/reasons-to-consider-therapy/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/06/01/reasons-to-consider-therapy/]]></link>
			<title>Reasons to Consider Therapy?</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:49:27 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/2025/07/06/what-if-writing-could-be-a-way-in/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/07/06/what-if-writing-could-be-a-way-in/]]></link>
			<title>What if Writing Could Be a Way In?</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:49:20 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/2025/07/15/writing-as-a-bridge-between-body-and-mind/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/07/15/writing-as-a-bridge-between-body-and-mind/]]></link>
			<title>Writing as a Bridge Between Body and Mind</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:49:14 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/2026/01/13/your-therapy-notes-and-police-requests-what-changed-and-why-it-matters/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2026/01/13/your-therapy-notes-and-police-requests-what-changed-and-why-it-matters/]]></link>
			<title>Your Therapy Notes and Police Requests, What Changed and Why It Matters</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 23:49:01 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/2025/10/07/when-dissociation-shows-up-in-therapy-making-room-for-flight-freeze-and-shutdown/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/10/07/when-dissociation-shows-up-in-therapy-making-room-for-flight-freeze-and-shutdown/]]></link>
			<title>When Dissociation Shows Up in Therapy: Making Room for Flight, Freeze and Shutdown</title>
			<pubDate><![CDATA[Wed, 12 Nov 2025 02:18:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://samanthamerry.co.uk/2025/10/28/avoidance-isnt-the-enemy-its-the-weather-system/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/10/28/avoidance-isnt-the-enemy-its-the-weather-system/]]></link>
			<title>Avoidance Isn’t the Enemy….. It’s the Weather System</title>
			<pubDate><![CDATA[Wed, 12 Nov 2025 02:17:45 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://samanthamerry.co.uk/2025/11/18/therapy-isnt-a-life-hack-sorry-about-that/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/11/18/therapy-isnt-a-life-hack-sorry-about-that/]]></link>
			<title>Therapy Isn’t a Life Hack (Sorry About That)</title>
			<pubDate><![CDATA[Tue, 18 Nov 2025 10:27:40 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/2025/12/28/burnout-psychotherapy-finding-your-way-backfrom-the-edge/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/12/28/burnout-psychotherapy-finding-your-way-backfrom-the-edge/]]></link>
			<title>Burnout Psychotherapy: Finding Your Way Backfrom the Edge</title>
			<pubDate><![CDATA[Sun, 28 Dec 2025 23:50:55 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/adult-psychotherapy/]]></link>
			<title>Adult Psychotherapy</title>
			<pubDate><![CDATA[Sat, 18 Oct 2025 19:16:57 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/research/]]></link>
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			<pubDate><![CDATA[Thu, 25 Sep 2025 16:16:55 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/contacts/]]></link>
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			<pubDate><![CDATA[Mon, 15 Dec 2025 17:59:51 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/blog/]]></link>
			<title>My Blog</title>
			<pubDate><![CDATA[Tue, 25 Mar 2025 10:23:16 +0000]]></pubDate>
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			<guid><![CDATA[https://samanthamerry.co.uk/2025/08/05/our-bodies-remember-what-our-minds-try-to-silence/]]></guid>
			<link><![CDATA[https://samanthamerry.co.uk/2025/08/05/our-bodies-remember-what-our-minds-try-to-silence/]]></link>
			<title>Our bodies remember what our minds try to silence</title>
			<pubDate><![CDATA[Tue, 05 Aug 2025 22:49:17 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 10 Jul 2025 20:44:33 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/dissociation/]]></link>
			<title>Dissociation</title>
			<pubDate><![CDATA[Mon, 16 Jun 2025 21:07:42 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/therapeutic-writing/]]></link>
			<title>Therapeutic Writing</title>
			<pubDate><![CDATA[Mon, 16 Jun 2025 20:37:41 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/privacy-policy/]]></link>
			<title>Privacy Policy</title>
			<pubDate><![CDATA[Mon, 10 Mar 2025 23:36:42 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/bereaved-by-suicide/]]></link>
			<title>Bereaved by Suicide</title>
			<pubDate><![CDATA[Mon, 10 Mar 2025 23:35:18 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/anxiety/]]></link>
			<title>Anxiety</title>
			<pubDate><![CDATA[Mon, 10 Mar 2025 23:34:23 +0000]]></pubDate>
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			<link><![CDATA[https://samanthamerry.co.uk/specialism/]]></link>
			<title>Specialism</title>
			<pubDate><![CDATA[Fri, 31 Oct 2025 23:14:01 +0000]]></pubDate>
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			<title>Clinical Supervision</title>
			<pubDate><![CDATA[Fri, 22 Aug 2025 20:39:55 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 16 May 2025 23:27:15 +0000]]></pubDate>
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