The added challenges of peri-menopause, menopause, and early menopause on women is very often underestimated. Symptoms, and their impact, seem to vary between women, with many feeling deeply debilitated, whilst others seem to sail through the transition.

Perhaps you are mourning the loss of your childbearing years.  Finding the lack of sleep affecting your working life. Or even finding your moods difficult to manage. This sometimes brutal reminder of ageing can be difficult to manage and women are notorious for not talking about it with their friends and family.

Experiencing an early menopause adds its own difficulties, including the loss of possible motherhood. Counselling can help you work through the frustrations and feelings it has brought up, and support you to get through the transition.

I offer menopause counselling in Bromley, Kent.