Samantha MerryPsychotherapy and Supervision
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Samantha MerryPsychotherapy and Supervision
Samantha MerryPsychotherapy and Supervision
  • Home
  • About Me
  • Adult Psychotherapy
  • Online Psychotherapy
  • Specialism
  • Clinical Supervision
  • Therapeutic Writing
  • How I Can Help
  • Research
  • Frequently Asked Questions
  • Practicalities
  • Resources
  • My Blog
  • Contact
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Psychotherapy/Counselling Shame 24 September 2026

Shame vs Guilt: What’s the Difference and Why It Matters

Most people who seek therapy are not struggling to identify what they have done wrong. They are struggling with a more corrosive and harder to locate feeling: that they themselves are wrong. Not their actions, not a specific mistake, but something about who they are at a more fundamental level. That distinction, between what you have done and what you…

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